This is the first of three products I will be testing and reviewing by Prym Health, however I can never hold temptation to start it off with some gummies, they always taste so great!
This Doncaster based CBD brand believes happiness and wellness go hand in hand, something I certainly agree with, while they clearly have a strong focus on quality, which is evident in their product range, which I certainly recommend you check out.
How Much CBD Do You Get?
Each gummy contains 10mg of CBD, which is pretty much spot on the standard nowadays with most gummies.
You get 30 gummy bears in a pack, meaning a single pack provides 300mg of CBD.
How Do They Taste?
They are incredibly nice. You have two different flavours, being orange and strawberry, both of which taste great, but strawberry was definitely my favourite.
That great taste comes from sucrose, glucose, black carrot juice and carrot juice, along with strawberry and orange flavouring.
What Else Do These Contain?
Beyond CBD, it’s also worth highlighting that these are packed full of vitamins.
I feel a few CBD brands have caught onto the fact that simply offering a CBD gummy isn’t enough to stand out in the crowd, therefore you’re seeing these ‘all in one’ supplements that are very interesting.
Each gummy will provide you with Vitamins A, B3, B5, B6, B7, B9, B12, C, D and E, as well as zinc.
Why Is Zinc A Good Inclusion?
Zinc is a nutrient that helps keep your immune system strong, supporting a number of functions in the body and critical for achieving homeostasis.
You will normally find zinc in poultry, red meat, chickpeas, baked beans or nuts. The NHS recommends you get around 9.5mg per day if you’re a man or 7mg per day if you’re a woman.
I used to take a ZMA supplement every day while training heavily, as the magnesium could enhance your sleeping patterns and the zinc will boost the immune system, ensuring top results.
Considering how important zinc is for the development of immune cells and protein production, this is a great ingredient to see in a CBD gummy.
How Did You Take It?
I took 2-3 per day during testing, while I made sure to chew them for around 15 seconds, before leaving them to rest under my tongue. After around 1-1.5 minutes, I chewed and swallowed it all.
By allowing it to rest in your mouth, specifically under your tongue, you can help to increase the bioavailability by allowing it to enter the bloodstream from under the tongue.
It can be tempting to quickly chew and swallow gummies, as they appear much like sweets, but you’re taking these for a reason and the effects are far greater if not swallowed instantly, as the bioavailability is far lower after going through the digestive system.
How Long Will A Pack Last?
This depends on your consumption rate, but if you were to consume one gummy per day then you would get a month’s worth from a pack. However, if you’re like me and would prefer a couple, then you’ve got 15 days worth.
If we’re talking about the best before date, then the pack I have received has 7 months until it ‘expires’.
Where Can I Order These From?
You can purchase the Prym Health CBD Vitamin Gummies from their website for £19.99. This works out as 66p per gummy.
They also offer free delivery on orders over £20, so you might want to buy yourself a couple of packs to push your order over.